Yet another post about naps
Nov. 20th, 2010 11:31 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
matilda36There is a problem. Yesterday I managed not to nap, but I found myself so tired in the evenings that I was in bed by 9:30. I was just so tired. Even after a restful night of sleep. (How I not miss the vivid dreams that benzodiazepines gave me).
So this morning I tried with a little, but refreshing nap. 1 hour. I had set the alarm, an hour and not more. I then managed to mostly get the living room in order, but e'll see how I feel tonight.
Because a) tonight I move to 50 mg of Zoloft, b) tomorrow I have to be at work by 8:30 am c) tomorrow night I go out with my dad so I will go to bed slightly later than usual.
I want to go to the market on Monday, but the forecast is for a very long morning nap to recover.
Well thank you meds.
So this morning I tried with a little, but refreshing nap. 1 hour. I had set the alarm, an hour and not more. I then managed to mostly get the living room in order, but e'll see how I feel tonight.
Because a) tonight I move to 50 mg of Zoloft, b) tomorrow I have to be at work by 8:30 am c) tomorrow night I go out with my dad so I will go to bed slightly later than usual.
I want to go to the market on Monday, but the forecast is for a very long morning nap to recover.
Well thank you meds.
